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The Medela Pump In Style Max Flow has been around for a few years now, popping up on “best breast pump” lists and commonly offered through insurance providers. But it’s 2025, and breast pump technology has come a long way. So, does the Pump In Style Max Flow still hold its ground? Let’s break it…
The Spectra S1 and S2 have been staples in the breast pump world for years now. Anytime I look at a “best breast pump” list, there they are—usually right at the top. But it’s 2025, and we’ve got a lot of pumps on the market now. So, let’s dive in: Does the Spectra still hold…
Hey everyone! I’m thrilled to share an incredible success story with you today. Megan, a member of our Pumping for Working Moms coaching program, just completed her journey of exclusively pumping for her twins. Let me tell you, this woman is an absolute rockstar. From navigating clogs to hitting major milk supply goals, she’s faced…
Running a business is demanding. Pair that with becoming a mother, and you’ve got a whole new level of relentless challenges. Recently, we’ve been sharing a mini-series of pumping tips tailored to different types of working moms, and I had the chance to interview one of our incredible clients—a multi-eight-figure business owner, Sunny. Hearing her…
Returning to work after having a baby is a monumental transition, especially for career-driven women committed to breastfeeding. It’s a time filled with logistical challenges, emotional turbulence, and the need to merge two significant parts of your identity: being a dedicated professional and a loving, present mother. Sunny’s story is one that highlights the unique…
If you’ve ever doubted your milk supply or felt overwhelmed by pumping, you’re not alone. Many moms wrestle with questions about whether their supply can improve or if it’s time to transition away from breastfeeding or pumping. In this post, we’ll dive into understanding milk supply, knowing when it’s worth pushing forward, and recognizing when…
Pumping breast milk can be challenging, especially for working mothers trying to balance career and motherhood. Many women seek support from lactation professionals to help navigate this journey, but with varied types of support available—consultants and coaches—it’s essential to know which is best for your needs. Here, we’ll explore the key differences between a lactation…
Returning to work as a lactating, career-driven mother brings a unique set of challenges. You’re not only adjusting to life as a new mom but also balancing your career aspirations with the demands of breastfeeding and pumping. If you’ve found yourself feeling overwhelmed by this balancing act, you’re far from alone. High-achieving women, especially those…
In today’s blog, we’re excited to share an interview with Whitney, a client in our Pumping for Working Moms program, who has a remarkable story about balancing her career and breastfeeding journey. Whitney, a pathologist, new mom, and breastfeeding advocate, faced multiple challenges but navigated them with a blend of research, determination, and the support…
