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Medela Pump In Style Max Flow | Review, set up, and Medela PISA Max Flow VS Medela PISA Original

The Medela Pump In Style Max Flow has been around for a few years now, popping up on “best breast pump” lists and commonly offered through insurance providers. But it’s 2025, and breast pump technology has come a long way. So, does the Pump In Style Max Flow still hold its ground? Let’s break it…

Spectra S1 & Spectra S2 | Review, Set Up, and Settings!

The Spectra S1 and S2 have been staples in the breast pump world for years now. Anytime I look at a “best breast pump” list, there they are—usually right at the top. But it’s 2025, and we’ve got a lot of pumps on the market now. So, let’s dive in: Does the Spectra still hold…

CLIENT INTERVIEW: Megan’s Pumping Journey with Twins

Hey everyone! I’m thrilled to share an incredible success story with you today. Megan, a member of our Pumping for Working Moms coaching program, just completed her journey of exclusively pumping for her twins. Let me tell you, this woman is an absolute rockstar. From navigating clogs to hitting major milk supply goals, she’s faced…

Using DATA to compare Breast Pumps! | The “Boobie Barometer” got an update!!!!!

Hey there, friends! Today, we’re diving into something super exciting (well, at least to me). I finally got an upgrade to my beloved Booby Barometer! The 1.0 was great, but the 2.0? Game changer. This fancy little gadget lets me take breast pump testing to the next level, and since I’ve got over 100 pumps…

Pumping Tips for Business Owners

Running a business is demanding. Pair that with becoming a mother, and you’ve got a whole new level of relentless challenges. Recently, we’ve been sharing a mini-series of pumping tips tailored to different types of working moms, and I had the chance to interview one of our incredible clients—a multi-eight-figure business owner, Sunny. Hearing her…

CLIENT INTERVIEW: Sunny’s Story

Returning to work after having a baby is a monumental transition, especially for career-driven women committed to breastfeeding. It’s a time filled with logistical challenges, emotional turbulence, and the need to merge two significant parts of your identity: being a dedicated professional and a loving, present mother. Sunny’s story is one that highlights the unique…

How to Know When to Quit Pumping

If you’ve ever doubted your milk supply or felt overwhelmed by pumping, you’re not alone. Many moms wrestle with questions about whether their supply can improve or if it’s time to transition away from breastfeeding or pumping. In this post, we’ll dive into understanding milk supply, knowing when it’s worth pushing forward, and recognizing when…

Coaching VS Consulting | Which type of lactation support do you need?

Pumping breast milk can be challenging, especially for working mothers trying to balance career and motherhood. Many women seek support from lactation professionals to help navigate this journey, but with varied types of support available—consultants and coaches—it’s essential to know which is best for your needs. Here, we’ll explore the key differences between a lactation…

Why HIGH ACHIEVING WOMEN struggle with PUMPING

Returning to work as a lactating, career-driven mother brings a unique set of challenges. You’re not only adjusting to life as a new mom but also balancing your career aspirations with the demands of breastfeeding and pumping. If you’ve found yourself feeling overwhelmed by this balancing act, you’re far from alone. High-achieving women, especially those…

CLIENT INTERVIEW: Whitney’s Story

In today’s blog, we’re excited to share an interview with Whitney, a client in our Pumping for Working Moms program, who has a remarkable story about balancing her career and breastfeeding journey. Whitney, a pathologist, new mom, and breastfeeding advocate, faced multiple challenges but navigated them with a blend of research, determination, and the support…