Welcome to New Little Life

Comprehensive, data-driven breast pump education for pumping parents and lactation professionals

Learn how to Pump Fast and Efficiently

Become your own pumping expert! Learn how to make pumping simple & efficient to support your feeding goals.

Manage Your Milk Supply with Confidence

No more guessing. Get the tools you need to Build, Protect, and Control your milk supply with your breast pump.

Pumping Education for Lactation Professionals

Extensive courses for IBCLCs so you can support breastfeeding families with pumping too.

Finally — pumping advice that actually works.

If you’ve ever felt overwhelmed by conflicting information, second-guessed your pumping routine, or wondered why your milk supply seems to change without warning… you’re in the right place.

At New Little Life, we’re not guessing — we’re using data, strategy, and lived experience to help you pump efficiently, protect your milk supply, and take control of your pumping journey. Whether you’re a new parent, an exclusive pumper, a working mom, or a lactation professional — we’ve got you.

Views
Moms benefit from our expert YouTube videos on pumping
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Private coaching clients and community of pumping, working moms
+ YEARS
Your coach has over a decade of experience helping new moms like you as an IBCLC Lactation Consultant and Pumping Expert.

Allison Tolman, IBCLC

Breast Pump Expert, International Speaker, YouTuber, and creator of the BPC Method™

Meet Allison

For over a decade, Allison has helped thousands of parents understand and master their milk supply — first through private lactation work, then as the creator of the YouTube channel New Little Life, and most recently as the founder of the Pumping for Working Moms program, which supported over 325 women through every stage of their pumping journey.

She’s also the inventor of the Boobie Barometer™, a real-time testing system used to evaluate over 50 pumps for suction strength, cycle speed, and functionality — providing real data you can’t find on a product box.

When Allison teaches you how to pump efficiently, she’s not just guessing — she’s drawing from thousands of hours of data, coaching, and lived experience.

As featured in the Washington Post...

Using a breastpump used to require privacy. Not anymore.

Are you ready for a step-by-step approach to becoming your own pumping expert?

Our Core Offerings

Self-Paced Courses

Backed by years of coaching experience and grounded in our signature BPC Method™ (Build. Protect. Control.), our courses are designed to help you become your own pumping expert.

Breast Pump Testing & Reviews

We’ve tested 100+ pumps using our proprietary Boobie Barometer™ system — so you get real numbers, not just marketing claims.
See suction patterns, cycle speeds, and pump behavior broken down clearly — so you can choose the best breast pump for you!

Training for Lactation Professionals

Want to understand pumps like a pro? We offer specialized tools, resources, and data breakdowns to help IBCLCs, nurses, doulas, and educators better support pumping parents with data, not guesswork.

Success Stories from our Clients

"I would’ve been lost without Allison and likely wouldn’t have made it this far breastfeeding and going back to work. She has been with me every step of the way from choosing pumps to dealing with the ups and downs of feeding and fears going back to work."

- Stephanie

"Allison made pumping feel less intimidating with her kind demeanor but more importantly, her program was clear and informative!"

- Marian

"A big “ah-ha” moment for me was the mental and emotional aspects of pumping. I felt like I could make it to my goal because of the mental and emotional support I’ve received. Allison is so good about making sure everyone’s journey is sustainable for them."

- Lauren

"The program was amazing. I needed streamlined information and a reliable support network to meet my pumping goals. The group calls were most helpful. It was a way to keep me sane and know I could just ask my questions on the call instead of frantically searching the internet."

- Monique

"Allison and her team are just a message away for questions about any pumping or nursing topic. They helped me with pumping schedules, travel planning, pump settings & more! I highly recommend it for personalized support to make pumping and the transition back to work easier with less stress."

- Kristi

"I had a terrible pumping experience with my first baby that nearly made me want to avoid nursing/pumping the second time around. The targeted feedback and expertise was invaluable for someone like me who as trying to balance life with a toddler and pumping for my newborn with a busy surgical practice."

- Monique

More client Stories

Ready to become your own pumping expert?

I'm Ready!