Breastfeeding
Breastfeeding seems so natural, but it doesn’t always come naturally. It was difficult for me and led me to train and study to help others. I’m here to help you meet your goals! Whatever they may be.
- Allison
Baby vs Breast Pump: Milk Removal Pros and Cons
Breastfeeding is a remarkable journey, but what many moms don’t realize is that just because breastfeeding is going well doesn’t necessarily mean pumping will be easy. In fact, feeding at the breast and pumping are two completely different skill sets. This was a key topic I addressed when I was a keynote speaker at a…
Read MoreCLIENT INTERVIEWS: Janet’s Story
Breastfeeding is an incredible journey, filled with joy, bonding, and challenges. For career-driven moms, like Janet, balancing work and breastfeeding can be particularly tricky, especially when it comes to managing milk supply. Janet’s story highlights how with the right support, you can maintain your breastfeeding goals while transitioning back to work. (This post was originally…
Read MoreOversupply: A Blessing or a Curse?
Oversupply is a hot topic that has been lighting up my comment section lately. It all started with a recent video where I talked about the worst ways to increase milk supply. One comment really stood out, and so many of you chimed in with your own experiences, so I thought—why not explore this together?…
Read More5 Secrets to a Great Milk Supply for Working Moms
Today, I want to share with you five “secrets” to a great milk supply—especially if you’re a working mom. These tips come from my years of experience helping over 200 mothers navigate their milk supply while transitioning back to work. I know how much you want a solid and predictable milk supply, and I’m here…
Read MoreCLIENT INTERVIEWS: Lhea’s Story
Lhea is an inspiring mom who recently met her breastfeeding goal despite numerous challenges. Her story is filled with ups, downs, and unexpected surprises—like so many of us experience! If you’re a working mom or someone balancing the demands of a job and pumping, Leah’s journey will resonate with you. She’s an HR professional, and…
Read MoreNavigating a Short Maternity Leave: 5 Essential Tips for Breastfeeding and Pumping Moms
We can all agree that the standard 12-week maternity leave in the United States is insufficient, but what happens if you need to return to work even faster than that? Believe it or not, many moms do—some as early as three weeks postpartum. Whether it’s due to school, residency, running your own business, or other…
Read MoreHow to Escape the Triple Feeding Cycle and Get Your Life Back
If you’re stuck in a triple feeding cycle, I don’t need to tell you how exhausting and unsustainable it is. Between feeding your baby at the breast, supplementing with a bottle, and then pumping to increase or maintain supply, you’ve probably found yourself with barely 30 minutes to catch your breath before doing it all…
Read MoreCLIENT INTERVIEWS: Christiana’s Journey
On the New Little Life channel, we recently heard from Christiana, a mother from Switzerland who has been part of our Pumping for Working Moms program. Christiana’s journey, like so many other working moms, was filled with challenges around breastfeeding, pumping, and balancing work. Her determination to continue providing breast milk for her baby, despite…
Read MoreFinding Control in Your Breastfeeding and Pumping Journey: A Guide for Working Moms
If you’re a highly motivated working mom looking for some control over your breastfeeding and pumping experience, you’re in the right place. This blog post is all about finding control during a chaotic time, whether it’s managing your milk supply, balancing work, or deciding when to wean—all on your own terms. As someone who works…
Read MoreIs Your Milk Supply Dropping??
Is your milk supply dropping?? If this thought has crossed you mind lately, we first want you to take a deep breath because facing a supply drop is tough. You are an amazing mother no matter how you choose to feed your baby. Your worth is not measured in ounces, alright? We know that you…
Read MoreEverything You Need to Know About Nursing Bras
Everything you need to know about nursing bras can be found right here in this blog post. We’ll cover why nursing bras are important, how to size a nursing bra and which brands of nursing bras you should try. Whether you’re plus-sized or a member of the IBTC, we’ve got you covered! Everything you need…
Read MoreHow Much Milk Should You be Pumping??
How much milk should you be pumping?? The answer is dependent on your individual situation. For some general info, check out this post!
Read More5 Mistakes Combining Breastfeeding and Pumping
Five biggest mistakes combining breastfeeding and pumping? Here at New Little Life, we help moms work through all kinds of these challenges. This post will cover the 5 of the most common mistakes we see moms make when their combining breastfeeding and pumping. Want to avoid these mistakes? Join the Pumping for Working Moms Program!…
Read MoreBIGGEST Questions about Milk Supply
Biggest questions about milk supply?? It’s just a lot! If you’re questioning your milk supply, know that you’re not alone! Many breastfeeding mothers have big questions about milk supply. Your milk supply will look different depending on your health history, how you choose to feed your baby and how you manage your supply. So, in…
Read MoreLearn to Pump from YouTube??
Learn to pump from YouTube? You can learn a lot from YouTube University just watching videos online. New Little Life founder, Allison, did this recently when she and her husband remodeled their kitchen. They consulted the experts of YouTube quite a bit and realized something. Some of these YouTubers were actually experts and some of…
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