Free Resources for Working & Pumping Moms

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CLIENT INTERVIEW: Sunny’s Story

Returning to work after having a baby is a monumental transition, especially for career-driven women committed to breastfeeding. It’s a time filled with logistical challenges, emotional turbulence, and the need to merge two significant parts of your identity: being a dedicated professional and a loving, present mother. Sunny’s story is one that highlights the unique…

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How to Know When to Quit Pumping

how to know when to quit

If you’ve ever doubted your milk supply or felt overwhelmed by pumping, you’re not alone. Many moms wrestle with questions about whether their supply can improve or if it’s time to transition away from breastfeeding or pumping. In this post, we’ll dive into understanding milk supply, knowing when it’s worth pushing forward, and recognizing when…

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Coaching VS Consulting | Which type of lactation support do you need?

coaching vs consulting

Pumping breast milk can be challenging, especially for working mothers trying to balance career and motherhood. Many women seek support from lactation professionals to help navigate this journey, but with varied types of support available—consultants and coaches—it’s essential to know which is best for your needs. Here, we’ll explore the key differences between a lactation…

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Why HIGH ACHIEVING WOMEN struggle with PUMPING

Returning to work as a lactating, career-driven mother brings a unique set of challenges. You’re not only adjusting to life as a new mom but also balancing your career aspirations with the demands of breastfeeding and pumping. If you’ve found yourself feeling overwhelmed by this balancing act, you’re far from alone. High-achieving women, especially those…

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CLIENT INTERVIEW: Whitney’s Story

whitney client interview

In today’s blog, we’re excited to share an interview with Whitney, a client in our Pumping for Working Moms program, who has a remarkable story about balancing her career and breastfeeding journey. Whitney, a pathologist, new mom, and breastfeeding advocate, faced multiple challenges but navigated them with a blend of research, determination, and the support…

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Portable Pump Comparison: Which Pumps Make the Cut?

Alright, friends! It’s finally here – the updated portable breast pump review that you’ve been asking for! I did my first big comparison video on portable pumps a few years back, and since then, the pump world has exploded with tons of new options. There are so many pumps now that narrowing this list down…

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How to Choose the Right Breast Pump for Your Needs: A Step-by-Step Guide

How to choose the right breast pump can feel overwhelming, especially with so many options on the market. Whether you’re a first-time mom or returning to pumping after a break, making the right choice requires evaluating your unique needs. Here’s a guide to simplify the process: (This post was originally a video. Check it out,…

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Breast Pump Marketing Scams: What Working Moms Need to Know

Marketing is everywhere, and breast pumps are no exception. The market for breast pumps is a billion-dollar industry where companies target new mothers, especially working moms, who are eager to provide the best for their babies. But some breast pump marketing practices can be misleading, and even manipulative, often exploiting moms’ anxieties about milk supply.…

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Pumping for Twins vs. Singletons: What You Need to Know

pumping for twins

If you’re a mom of twins, you already know that everything comes in twos: double the diapers, double the feedings, and, of course, double the milk supply. But does pumping for twins differ significantly from pumping for just one baby? How does returning to work look for mothers of twins? Let’s explore these questions and…

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Balancing Breastfeeding and Work: Heather’s Journey to Success

Hi, I’m Allison, a nurse, lactation consultant, and breast pump expert. I’m thrilled to share today’s interview with Heather, a member of our Pumping for Working Moms program. Heather, a physical therapist and mother of two, has experienced the highs and lows of breastfeeding while balancing a demanding career. Her story provides valuable insights into…

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