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Cloth Menstrual Pads??? 8 Reasons to consider switching…

I’ll admit, the first time someone mentioned they used cloth menstrual pads my thought was, “Eww, that’s super gross. That’s definitely something I’m OK with throwing away. Touching? Washing? Storing? Yuck.” This was also my first thought about cloth diapering, which I’ve actually come to love. If you’re wondering what would possess someone to use…

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Preparing Siblings for Birth – Video Book Reviews!

Originally done as a Facebook LIVE, this video reviews 2 books that were gifted to me by a wonderful doula client! Her birth was one I’ll never forget! These are great books for 2nd, 3rd, 4th…. time moms who want to prepare siblings for the birth of a new little one! These are great wether…

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A Letter to an OB from a Birth Doula. Birth is never boring.

Birth Doula, Boring Birth, What does a doula do?

Her health care provider walked in to check on her and said something to me that left me thinking. She said to me (the doula), “Oh I’m so sorry, this is the worst kind of birth for a doula, you’re probably bored.”

Dear Health Care Provider……

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Birth is Never Boring for a Doula – “Plan change, I ended up with an epidural!”

I sat with a woman who was about to become a mother with medications, instruments, and monitors in every place imaginable. Her beautiful, natural-minded birth plan had gone out the window hours ago when severe preeclampsia prompted an immediate induction. Her health was in danger but she was being managed very well by her nurses…

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Medela vs. Spectra breast pump review & order one FREE through your insurance! (Even TRICARE)

As a mom of 2 (soon to be 3) and a lactation counselor, I am quite familiar with the breast pump! I went back to work after my first and carried my Medela pump religiously everywhere I went. With my second baby, I tried out the Spectra pump. They have several similarities, but many many…

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Breastfeeding Photoshoot – Why you should do one too!

I’ve always seen those beautiful pictures on social media of women gathered together in beautiful dresses breastfeeding their babies together. There is such a sense of unity to women past and present in the long-standing tradition of mothers feeding their children. I never thought I’d be able to participate in an event like this due…

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What you’re really paying for when you hire a Birth Doula.

Congratulations! You’re pregnant! Now what? This can be both an exciting and nerve-racking time. There are so many things to do, things to learn, to prepare for, it can seem overwhelming. Luckily, there are birth professionals out there who are willing to help. A Birth doula is someone trained to support you physically and emotionally…

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How to Sew Cloth Menstrual Pads – Video Tutorial Timelapse

This fun time-lapse video is meant to show you just how easy it is to sew Cloth Menstrual Pads! So fun! Check out The Happy Hippos on Etsy for my favorite patterns! Don’t forget to visit my shop to see if I have any in stock! You can also visit my YouTube channel to see…

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Why Use Cloth Menstrual Pads?

I’ll admit, the first time someone mentioned they used cloth menstrual pads my thought was, “Eww, that’s super gross. That’s definitely something I’m OK with just throwing away. Washing? Storing? Yuck.” Which was also my first thought about cloth diapering, which I’ve come to love. If you’re wondering what would possess someone to use cloth menstrual…

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BengKung Belly Binding – Make and Wrap Yourself VIDEO Tutorial

BengKung Belly Binding is a tradition thousands of years old where a woman’s abdomen was wrapped, typically for 40 days postpartum to promote healing and provide warmth. It is a very significant tradition in many cultures and it has so many healing benefits. This video shows the process of making a BengKung style Belly Bind…

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