Free Resources for Working & Pumping Moms

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How to Sew Cloth Menstrual Pads – Video Tutorial Timelapse

This fun time-lapse video is meant to show you just how easy it is to sew Cloth Menstrual Pads! So fun! Check out The Happy Hippos on Etsy for my favorite patterns! Don’t forget to visit my shop to see if I have any in stock! You can also visit my YouTube channel to see…

Why Use Cloth Menstrual Pads?

I’ll admit, the first time someone mentioned they used cloth menstrual pads my thought was, “Eww, that’s super gross. That’s definitely something I’m OK with just throwing away. Washing? Storing? Yuck.” Which was also my first thought about cloth diapering, which I’ve come to love. If you’re wondering what would possess someone to use cloth menstrual…

BengKung Belly Binding – Make and Wrap Yourself VIDEO Tutorial

BengKung Belly Binding is a tradition thousands of years old where a woman’s abdomen was wrapped, typically for 40 days postpartum to promote healing and provide warmth. It is a very significant tradition in many cultures and it has so many healing benefits. This video shows the process of making a BengKung style Belly Bind…

Serging Cloth Wipes – Time Lapse Video Tutorial

This is a fun time-lapse video showing you how to serge cloth wipes! Since we’re using cloth diapers anyway, using cloth wipes too almost makes it easier! Now I don’t have a pile of disposable wipes sitting on the changing table to go throw away. They just go right in the wet bag along with…

Newborn Cloth Diaper Cover Tutorial

Tutorial with pictures for a newborn sized waterproof cover for cloth diapering. Mixture of patterns from a easy going seamstress! Save money and make cloth diapers yourself!

PUL Cloth Diaper Cover Tutorial – Velcro (Aplix) Closure

I’m excited to cloth diaper my second boy after my wallet continually wept every time I bought diapers for my first son. After doing countless hours of research and pricing out options, I’ve decided to make my own! I have sewn quite a bit but these really aren’t as hard as they seem! I’ll walk…

Tips, Links, and Help Writing a Birth Plan

Writing a birth plan can seem daunting! Is it necessary? Where do I start? Help????
Here are some tips and suggestions from a nurse, doula, and birth enthusiast. You’ll find lots of information, links, and reading material to help you get started finding the best path for you. You CAN do this!!

Write And Following A Birth Plan – A how-to guide with samples!

A birth plan is a way for you to communicate your desires and wishes to those involved in your birth experience. It details what you’d like to have happen, what you’d like to avoid, and anything else you’d like others to know. While having a birth plan isn’t a necessity, there are many benefits to putting…

DIY Birth Ball Cover – Make your own birthing ball cover tutorial

These birth ball covers are a must if you’ve got a birth ball (also called an exercise ball, yoga ball). This tutorial is super easy and gives your ball a beautiful new look and a handle to easily carry and store! Here’s what you’ll need: – 1 yard knit fabric. Any knit will do! (if…

DIY Moby Wrap Tutorial

Learn to make your own Moby Style Baby Wrap! A DIY tutorial makes it easy to carry your baby and toddler around. Also includes a link to purchase from my shop!