Free Resources for Working & Pumping Moms

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Should you sell/share your lightly used Breast Pump?

Used breast pump

Many insurances now are covering the cost of a breast pump, which is great! However, not all moms use their breast pumps much so it seems there is a surplus of lightly used breast pumps floating around. It’s hard to want to just throw away or recycle such a valuable device, especially if it was…

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Animal vs Human Birth – What the animal kingdom does RIGHT!

YouTube is full of all kinds of birth videos! For my favorite list of birth videos, visit this link here. If watching human births is not your thing or you’d like a different perspective, there is much to learn from the animal kingdom on how and where to give birth. ~~~ Trust your instinct. This…

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What are Birth Affirmations? – Everything you need to know about affirmations during childbirth

Birth affirmations are a popular trend with birthing women and to some, these positive words of encouragement are what makes a big difference in their mental state during labor and childbirth. Women that use Hypnobabies during childbirth know the power and importance of the words we choose to let in our minds and out our…

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10 Reasons to Share Your Birth Story – You can even share it HERE!

Childbirth is an incredible accomplishment, no matter how it happens. Every birth is SO different and no two women have the same experience, which is why your birth story is important and special. Do you have to share it with the world? Absolutely not. Should you write down what the experience of childbirth was like…

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Va’aulu Baby #2!

I firmly believe that birth is a natural, beautiful process that should not be hidden or whitewashed. I mean, we are all here because of birth. Because these are my personal beliefs, I have chosen to share some of the more raw, uncensored photos from my birthing experiences.

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Tomasi’s Birth Story

I was 21 years old and still in university when my oldest son was born. One morning, I woke up to get ready for class and was just so extremely tired I decided to nap through my first class and then attend my other two later in the day. When I woke up at around 10:30 am, I felt like I was going to pee my pants like NOW! So I ran to the bathroom and all these fluids just gushed out into the toilet.

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Bengkung Belly Binding – Pros and Cons + when NOT to bind!

Postpartum belly binding is becoming a popular trend as a way to promote healing and return faster to your pre-pregnancy shape. There are so many belly bands and binds on the market, it can be overwhelming choosing which is best for you.  Here we’re going to focus on one of my personal favorite options, Bengkung…

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Audible Books on Pregnancy, Birth, and Breastfeeding

Do you find yourself wanting to read all the pregnancy books but just can’t find the time to sit down and get it done? Or perhaps you don’t enjoy reading? Don’t worry! There are SO MANY options for the pregnancy, birth, and breastfeeding classics available for you on Audible by Amazon. Audible works like a monthly…

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When to Start Pumping Breastmilk

When to start pumping breast milk?? That’s a question we get from many new moms. And, like most things, it doesn’t have a one-size-fits all answer. This blog post will cover a few different scenarios for when to start pumping breast milk. First, when to start pumping if you have a healthy baby who is…

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How to order a FREE Breast Pump through your Insurance!

Breast pumps are a major expense on your list of new baby must haves, but now many insurances are required to cover a free breast pump for you! It can be daunting to even know where to start with the process, so here’s a step by step instruction guide. First, we’ll start with regular insurance…

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