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Show Notes In this week’s episode, I am joined by Alexis: a licensed naturopathic doctor, lactation consultant, and mom of one due with her 2nd baby any day now. We talk about her breastfeeding journey, the impact of her professional experience, and how she’s preparing differently for her next baby. Alexis is the cohost of…
Read MoreIf you need to supplement your baby with breast milk or formula, a bottle isn’t your only option. Let’s explore some alternatives to the bottle including cup feeing, syringe feeding and using a supplemental nursing system. Bottle Feeding Alternatives Cup Feeding One of the easiest way to feed a newborn especially within the first few…
Read MoreShow Notes In today’s episode, I’m joined by Keri: an RN, psychiatric mental health nurse practitioner, and IBCLC. She is a mom to four young kids, including a set of twins! We will be discussing all of her breastfeeding journeys, but especially focusing on the unique experience of twins. Also covered is a bit about…
Read MoreThere are SO many breast pumps to choose from it can seem very overwhelming for most expecting and breastfeeding mothers. As an IBCLC, nurse, doula, and mom of 3, I love helping other moms choose the best breast pump for them. In fact, I have a whole Facebook group just dedicated to that. I’d love…
Read MoreShow Notes Paige is a mom of 3 little boys and a passionate supporter of the VBAC Link. We talk with her in this interview about breastfeeding after c-section, life in the NICU, nipple shields, and so many mom tips and words of advice to help you work through any feelings you may be struggling…
Read MoreSpectra breast pumps have been a long time favorite of many moms. I’ve personally used and recommended the Spectra 1 and Spectra 2 over and over again because they are just fantastic breast pumps. If you want a solid pump you know will work great for you? Spectra is my go-to brand. Spectra just put…
Read MoreThere are many situations where you might find yourself needing to pump! As a mom of now 3 little boys and a lactation counselor, I’ve used many different styles of pumps both at work and at home. You can also get a FREE breast pump through your insurance company, click here to see if that…
Read MoreI’m convinced there is no perfect breast pump out there. Every new mom is so unique, their bodies are different, lifestyles, needs, etc… it’s hard to find a one size fits all breast pump that works great for everyone. The Willow pump though is a game changer in the pumping world. This is a wearable…
Read MoreCan you really pump in ANY position with the Willow breast pump? This is the big question! Wearable breast pumps like the Willow and Elvie are becoming very popular, and while there are many pros and cons to both of these pumps, the one BIG pro to the Willow pump is the completely closed system.…
Read MoreWearable breast pumps like the Willow are super popular right now with new and expecting moms, and for good reason! The world of breast pumps is really changing and now with most insurances covering some or all the cost of a breast pump, there are so many options to choose from! In this post, we’re…
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