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CLIENT INTERVIEWS: Christiana’s Journey

On the New Little Life channel, we recently heard from Christiana, a mother from Switzerland who has been part of our Pumping for Working Moms program. Christiana’s journey, like so many other working moms, was filled with challenges around breastfeeding, pumping, and balancing work. Her determination to continue providing breast milk for her baby, despite…

Finding Control in Your Breastfeeding and Pumping Journey: A Guide for Working Moms

If you’re a highly motivated working mom looking for some control over your breastfeeding and pumping experience, you’re in the right place. This blog post is all about finding control during a chaotic time, whether it’s managing your milk supply, balancing work, or deciding when to wean—all on your own terms. As someone who works…

Working Smarter, Not Harder: Pumping Efficiency for Career-Driven Moms

As a working mom, balancing your career and breastfeeding can feel like an overwhelming juggling act. But what if you could streamline your pumping routine, reduce stress, and make everything more efficient? Efficiency is my love language, and it truly hurts my soul when I see working moms adding unnecessary stress and work into their…

Why Power Pumping Isn’t Always the Answer for Low Milk Supply

Power pumping is often presented as the go-to solution for low milk supply issues. Whether you’re scouring online forums or receiving advice from well-meaning professionals, power pumping seems to be the default recommendation. But does it really work for everyone? Let’s dive into the complexities of power pumping, when it’s helpful, and why it often…

CLIENT INTERVIEW: Lauren’s Journey from Overwhelm to Control

Lauren, a busy working mom of two, went through a complete transformation in her pumping journey—from isolation and stress to a newfound sense of control and peace. Lauren’s experience highlights the realities of pumping for working moms, the unexpected mental load, and the impact that community support can have. Let’s dive into her story! (This…

The Best Bras for Heavy Glass Bottles: A Hands-On Review

Today, I had a client ask about the best bras to use with heavy glass bottles, and I realized this is a question many of you might have. If you’re dealing with a heavy flange kit setup, like glass bottles or bulkier pumps, finding a supportive bra can be a game-changer. I reached out to…

STOP Throwing Spaghetti at a Wall… and your MILK SUPPLY // 3 STEPS for Troubleshooting

Are you a working mom struggling to maintain your milk supply despite trying every tip and trick under the sun? If so, you’re not alone. Many moms feel frustrated and lost when conventional advice doesn’t yield the results they need. The good news? There’s a way off the hamster wheel of ineffective strategies. Here’s a…

3 Secrets to Making Breastfeeding and Pumping Work as a Busy Mom

If you’re a breastfeeding mom planning your return to work, or if you’re already juggling pumping and a career, this post is for you. I’ll share three essential strategies that will make your back-to-work journey smoother, less stressful, and more sustainable. These aren’t really “secrets,” but they’re game-changing insights that could save you countless hours…

5 Things I Wish I Knew Before Returning to Work After Maternity Leave

If you’re navigating maternity leave and gearing up for your return to work, I’ve got some wisdom to share. Looking back, there are a few things I wish someone had told me during that delicate, beautiful, and sometimes overwhelming time. So, let’s dive in! Here are five tips that will set you up for success…

CLIENT INTERVIEW: Alexus’s Story

Becoming a mother is a life-changing event, and for Alexus, it was an extraordinary journey filled with challenges, perseverance, and triumph. Alexus, a first-time mom and a member of the Pumping for Working Moms Program, recently shared her story, offering inspiration and insights for other working moms navigating the demands of breastfeeding and career. (This…