All Blog Posts from New Little Life
All things for you and your new little life! Becoming a parent can be challenging, but you don't have to do it on your own.
- Allison
CLIENT INTERVIEWS: Lhea’s Story
Lhea is an inspiring mom who recently met her breastfeeding goal despite numerous challenges. Her story is filled with ups, downs, and unexpected surprises—like so many of us experience! If you’re a working mom…
Navigating a Short Maternity Leave: 5 Essential Tips for Breastfeeding and Pumping Moms
We can all agree that the standard 12-week maternity leave in the United States is insufficient, but what happens if you need to return to work even faster than that? Believe it or not,…
Can Pumping be Easy?
Pumping is a lot of work, especially when you’re juggling a busy life as a mother and a professional. But it doesn’t always have to feel overwhelming. In fact, I’ve seen it become more…
6 Things Experienced Moms Know About Pumping That First-Time Moms Don’t
Becoming a first-time mom is a whirlwind of emotions, surprises, and learning curves. One of the biggest challenges can be figuring out how to balance breastfeeding, pumping, and returning to work. If you’re reading…
How to Escape the Triple Feeding Cycle and Get Your Life Back
If you’re stuck in a triple feeding cycle, I don’t need to tell you how exhausting and unsustainable it is. Between feeding your baby at the breast, supplementing with a bottle, and then pumping…
The Best Breast Pumps for Healthcare Professionals
As a healthcare professional and a new mother, juggling breastfeeding with a busy, demanding job can feel like an impossible balancing act. Whether you’re a physician, nurse, dentist, veterinarian, or other healthcare provider, your…
10 Red Flags That Pumping Isn’t Working (And How to Fix It)
If you’re reading this, you’re probably pumping in some way—whether exclusively or alongside breastfeeding. But is it working as well as it should be? In this post, we’ll walk through 10 red flags that…
Wearable Breast Pumps: Pros, Cons, and What You Need to Know
Wearable breast pumps are often hailed as a game-changer for busy working moms, allowing for hands-free, discreet pumping. But are they the perfect solution for managing your milk supply, or are there hidden risks?…
CLIENT INTERVIEWS: Christiana’s Journey
On the New Little Life channel, we recently heard from Christiana, a mother from Switzerland who has been part of our Pumping for Working Moms program. Christiana’s journey, like so many other working moms,…
Finding Control in Your Breastfeeding and Pumping Journey: A Guide for Working Moms
If you’re a highly motivated working mom looking for some control over your breastfeeding and pumping experience, you’re in the right place. This blog post is all about finding control during a chaotic time,…
Working Smarter, Not Harder: Pumping Efficiency for Career-Driven Moms
As a working mom, balancing your career and breastfeeding can feel like an overwhelming juggling act. But what if you could streamline your pumping routine, reduce stress, and make everything more efficient? Efficiency is…
Why Power Pumping Isn’t Always the Answer for Low Milk Supply
Power pumping is often presented as the go-to solution for low milk supply issues. Whether you’re scouring online forums or receiving advice from well-meaning professionals, power pumping seems to be the default recommendation. But…
CLIENT INTERVIEW: Lauren’s Journey from Overwhelm to Control
Lauren, a busy working mom of two, went through a complete transformation in her pumping journey—from isolation and stress to a newfound sense of control and peace. Lauren’s experience highlights the realities of pumping…
The Best Bras for Heavy Glass Bottles: A Hands-On Review
Today, I had a client ask about the best bras to use with heavy glass bottles, and I realized this is a question many of you might have. If you’re dealing with a heavy…
STOP Throwing Spaghetti at a Wall… and your MILK SUPPLY // 3 STEPS for Troubleshooting
Are you a working mom struggling to maintain your milk supply despite trying every tip and trick under the sun? If so, you’re not alone. Many moms feel frustrated and lost when conventional advice…
3 Secrets to Making Breastfeeding and Pumping Work as a Busy Mom
If you’re a breastfeeding mom planning your return to work, or if you’re already juggling pumping and a career, this post is for you. I’ll share three essential strategies that will make your back-to-work…
5 Things I Wish I Knew Before Returning to Work After Maternity Leave
If you’re navigating maternity leave and gearing up for your return to work, I’ve got some wisdom to share. Looking back, there are a few things I wish someone had told me during that…
CLIENT INTERVIEW: Alexus’s Story
Becoming a mother is a life-changing event, and for Alexus, it was an extraordinary journey filled with challenges, perseverance, and triumph. Alexus, a first-time mom and a member of the Pumping for Working Moms…
My Breast Pump SABOTAGED Me When I Went Back to Work
Hi there, and welcome back to the New Little Life channel! If you’ve ever wondered about my story, my credentials, and why I do what I do, this blog is for you. Whether you’re…
Benefits of Breastfeeding PLUS Bottling Up Those Benefits
You probably already know that breast milk offers a multitude of benefits for babies, mothers, and families. But what about when feeding happens via a bottle instead of directly at the breast? As someone…
Increasing Milk Supply TWIN MOM
One of our program members, Megan, posted this on her Instagram and I wanted to share it with you! Hi everyone! I’m so excited to share a bit of my exclusive pumping journey with…
CLIENT INTERVIEWS: Sam’s Story
We’re thrilled to share the journey of one of our incredible members, Sam. She’s recently hit a major milestone, and her story is a testament to the resilience and determination that so many moms…
Mastering Manual Pumps: Top 10 Hand Pump Reviews!
Today we’re diving into manual pumps, also known as hand pumps. These little guys might not be as flashy as electric pumps, but they’re incredibly handy to have in your arsenal. Let’s talk pros,…
Is Your Milk Supply Dropping??
Is your milk supply dropping?? If this thought has crossed you mind lately, we first want you to take a deep breath because facing a supply drop is tough. You are an amazing mother…
