All Blog Posts from New Little Life
All things for you and your new little life! Becoming a parent can be challenging, but you don't have to do it on your own.
- Allison
How to Know When to Quit Pumping
If you’ve ever doubted your milk supply or felt overwhelmed by pumping, you’re not alone. Many moms wrestle with questions about whether their supply can improve or if it’s time to transition away from…
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Coaching VS Consulting | Which type of lactation support do you need?
Pumping breast milk can be challenging, especially for working mothers trying to balance career and motherhood. Many women seek support from lactation professionals to help navigate this journey, but with varied types of support…
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Why HIGH ACHIEVING WOMEN struggle with PUMPING
Returning to work as a lactating, career-driven mother brings a unique set of challenges. You’re not only adjusting to life as a new mom but also balancing your career aspirations with the demands of…
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CLIENT INTERVIEW: Whitney’s Story
In today’s blog, we’re excited to share an interview with Whitney, a client in our Pumping for Working Moms program, who has a remarkable story about balancing her career and breastfeeding journey. Whitney, a…
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Portable Pump Comparison: Which Pumps Make the Cut?
Alright, friends! It’s finally here – the updated portable breast pump review that you’ve been asking for! I did my first big comparison video on portable pumps a few years back, and since then,…
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How to Choose the Right Breast Pump for Your Needs: A Step-by-Step Guide
How to choose the right breast pump can feel overwhelming, especially with so many options on the market. Whether you’re a first-time mom or returning to pumping after a break, making the right choice…
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Breast Pump Marketing Scams: What Working Moms Need to Know
Marketing is everywhere, and breast pumps are no exception. The market for breast pumps is a billion-dollar industry where companies target new mothers, especially working moms, who are eager to provide the best for…
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Pumping for Twins vs. Singletons: What You Need to Know
If you’re a mom of twins, you already know that everything comes in twos: double the diapers, double the feedings, and, of course, double the milk supply. But does pumping for twins differ significantly…
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Balancing Breastfeeding and Work: Heather’s Journey to Success
Hi, I’m Allison, a nurse, lactation consultant, and breast pump expert. I’m thrilled to share today’s interview with Heather, a member of our Pumping for Working Moms program. Heather, a physical therapist and mother…
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Mental Shifts That Can Boost Your Milk Supply
Breastfeeding and pumping, especially for working moms, can be challenging, both physically and mentally. But what if I told you that a mental shift could not only help you enjoy the experience more but…
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Baby vs Breast Pump: Milk Removal Pros and Cons
Breastfeeding is a remarkable journey, but what many moms don’t realize is that just because breastfeeding is going well doesn’t necessarily mean pumping will be easy. In fact, feeding at the breast and pumping…
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Managing your MILK SUPPLY: Tips For When Your Pumping Day Doesn’t Go As Planned!
As a pumping, working mom, you’re bound to face some crazy days. It’s not always easy to balance everything, and unexpected challenges pop up when you least expect them. Recently, one of our clients…
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CLIENT INTERVIEWS: Janet’s Story
Breastfeeding is an incredible journey, filled with joy, bonding, and challenges. For career-driven moms, like Janet, balancing work and breastfeeding can be particularly tricky, especially when it comes to managing milk supply. Janet’s story…
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When Milk Supply Regulation Hits: What Every Pumping Mom Needs to Know
Hey there, pumping mamas! If you’ve been riding the wave of a healthy milk supply in those early postpartum weeks, you might be feeling pretty confident. But let’s talk about what happens when your…
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Oversupply: A Blessing or a Curse?
Oversupply is a hot topic that has been lighting up my comment section lately. It all started with a recent video where I talked about the worst ways to increase milk supply. One comment…
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5 Secrets to a Great Milk Supply for Working Moms
Today, I want to share with you five “secrets” to a great milk supply—especially if you’re a working mom. These tips come from my years of experience helping over 200 mothers navigate their milk…
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CLIENT INTERVIEWS: Lhea’s Story
Lhea is an inspiring mom who recently met her breastfeeding goal despite numerous challenges. Her story is filled with ups, downs, and unexpected surprises—like so many of us experience! If you’re a working mom…
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Navigating a Short Maternity Leave: 5 Essential Tips for Breastfeeding and Pumping Moms
We can all agree that the standard 12-week maternity leave in the United States is insufficient, but what happens if you need to return to work even faster than that? Believe it or not,…
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Can Pumping be Easy?
Pumping is a lot of work, especially when you’re juggling a busy life as a mother and a professional. But it doesn’t always have to feel overwhelming. In fact, I’ve seen it become more…
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6 Things Experienced Moms Know About Pumping That First-Time Moms Don’t
Becoming a first-time mom is a whirlwind of emotions, surprises, and learning curves. One of the biggest challenges can be figuring out how to balance breastfeeding, pumping, and returning to work. If you’re reading…
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How to Escape the Triple Feeding Cycle and Get Your Life Back
If you’re stuck in a triple feeding cycle, I don’t need to tell you how exhausting and unsustainable it is. Between feeding your baby at the breast, supplementing with a bottle, and then pumping…
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The Best Breast Pumps for Healthcare Professionals
As a healthcare professional and a new mother, juggling breastfeeding with a busy, demanding job can feel like an impossible balancing act. Whether you’re a physician, nurse, dentist, veterinarian, or other healthcare provider, your…
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10 Red Flags That Pumping Isn’t Working (And How to Fix It)
If you’re reading this, you’re probably pumping in some way—whether exclusively or alongside breastfeeding. But is it working as well as it should be? In this post, we’ll walk through 10 red flags that…
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Wearable Breast Pumps: Pros, Cons, and What You Need to Know
Wearable breast pumps are often hailed as a game-changer for busy working moms, allowing for hands-free, discreet pumping. But are they the perfect solution for managing your milk supply, or are there hidden risks?…
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