Pumping
Pumping is a completely different skill set compared to feeding at the breast, let's help you figure out how to do it fast and efficiently!
- Allison
CLIENT INTERVIEWS: Christiana’s Journey
On the New Little Life channel, we recently heard from Christiana, a mother from Switzerland who has been part of our Pumping for Working Moms program. Christiana’s journey, like so many other working moms, was filled with challenges around breastfeeding, pumping, and balancing work. Her determination to continue providing breast milk for her baby, despite…
Finding Control in Your Breastfeeding and Pumping Journey: A Guide for Working Moms
If you’re a highly motivated working mom looking for some control over your breastfeeding and pumping experience, you’re in the right place. This blog post is all about finding control during a chaotic time, whether it’s managing your milk supply, balancing work, or deciding when to wean—all on your own terms. As someone who works…
Why Power Pumping Isn’t Always the Answer for Low Milk Supply
Power pumping is often presented as the go-to solution for low milk supply issues. Whether you’re scouring online forums or receiving advice from well-meaning professionals, power pumping seems to be the default recommendation. But does it really work for everyone? Let’s dive into the complexities of power pumping, when it’s helpful, and why it often…
CLIENT INTERVIEW: Lauren’s Journey from Overwhelm to Control
Lauren, a busy working mom of two, went through a complete transformation in her pumping journey—from isolation and stress to a newfound sense of control and peace. Lauren’s experience highlights the realities of pumping for working moms, the unexpected mental load, and the impact that community support can have. Let’s dive into her story! (This…
The Best Bras for Heavy Glass Bottles: A Hands-On Review
Today, I had a client ask about the best bras to use with heavy glass bottles, and I realized this is a question many of you might have. If you’re dealing with a heavy flange kit setup, like glass bottles or bulkier pumps, finding a supportive bra can be a game-changer. I reached out to…
STOP Throwing Spaghetti at a Wall… and your MILK SUPPLY // 3 STEPS for Troubleshooting
Are you a working mom struggling to maintain your milk supply despite trying every tip and trick under the sun? If so, you’re not alone. Many moms feel frustrated and lost when conventional advice doesn’t yield the results they need. The good news? There’s a way off the hamster wheel of ineffective strategies. Here’s a…
3 Secrets to Making Breastfeeding and Pumping Work as a Busy Mom
If you’re a breastfeeding mom planning your return to work, or if you’re already juggling pumping and a career, this post is for you. I’ll share three essential strategies that will make your back-to-work journey smoother, less stressful, and more sustainable. These aren’t really “secrets,” but they’re game-changing insights that could save you countless hours…
5 Things I Wish I Knew Before Returning to Work After Maternity Leave
If you’re navigating maternity leave and gearing up for your return to work, I’ve got some wisdom to share. Looking back, there are a few things I wish someone had told me during that delicate, beautiful, and sometimes overwhelming time. So, let’s dive in! Here are five tips that will set you up for success…
My Breast Pump SABOTAGED Me When I Went Back to Work
Hi there, and welcome back to the New Little Life channel! If you’ve ever wondered about my story, my credentials, and why I do what I do, this blog is for you. Whether you’re a curious mom or a supportive partner looking to understand how we help mothers succeed, I hope this gives you insight…
Benefits of Breastfeeding PLUS Bottling Up Those Benefits
You probably already know that breast milk offers a multitude of benefits for babies, mothers, and families. But what about when feeding happens via a bottle instead of directly at the breast? As someone who works with pumping moms every day, I want to highlight the incredible benefits of breast milk and touch on what’s…
CLIENT INTERVIEWS: Sam’s Story
We’re thrilled to share the journey of one of our incredible members, Sam. She’s recently hit a major milestone, and her story is a testament to the resilience and determination that so many moms show. (This blog post was originally a video. Check it out, here! And if you prefer podcast format, check that out,…
Mastering Manual Pumps: Top 10 Hand Pump Reviews!
Today we’re diving into manual pumps, also known as hand pumps. These little guys might not be as flashy as electric pumps, but they’re incredibly handy to have in your arsenal. Let’s talk pros, cons, and some features to look for when picking the perfect hand pump for your needs. (This blog post was originally…