Become your own Pumping Expert
Build, Protect, and Control your milk supply with a breast pump!
Are you planning to use a breast pump? You're in the right spot!
Whether you’re just getting started with pumping or trying to stabilize your milk supply, these self-paced courses will help you skip the overwhelm and start making progress fast.
We’ll walk you through our proven BPC Method™— to Build, Protect, and Control Your Milk Supply so you can remove milk efficiently and maintain a strong supply, no matter what changes come your way.
Can you relate to any of these common pumping concerns?
Introducing...
The BPC Method™
A breast pump is a tool, and a tool that most mothers are using incorrectly.
Pumping is an art - but you CAN learn to use it to
BUILD
PROTECT
& CONTROL
your milk supply. That's the focus here at New Little Life. However you decide to feed your baby - whether you’re pumping a little or a lot - we want you to feel confident that you know how to build a solid milk supply, protect it by pumping fast and efficiently, and find control in your breastfeeding experience.
"A good breast pump, used poorly, is a bad breast pump."
We break this method down into 3 core offerings:
Who is this for?
ANYONE who plans to use a breast pump efficiently! By becoming your own pumping expert, you will be able to trust your pump to help manage your hard-earned milk supply. This course is for first-time as well as experienced moms, whether you’re pumping a lot or a little!
What does it include?
Our courses are short, self-paced video lessons designed to teach you a concept --> then apply it to your unique situation. No generic advice, rules, or random recommendations.
When should I start?
You will have immediate and lifetime access to our online curriculum and can join anytime, whether in pregnancy, in your first few months postpartum, or if you're currently in crisis mode. We love to see moms join early to be best prepared!
Ready to get started?
How our courses are different...
Real Data
We have uniquely tested over 100+ breast pumps, worked closely with over 330+ pumping, working moms, and been experts in the pumping space since 2018. Our methods are based on real results, not googled guesswork.
No "cookie-cutter" tactics
We know every mother, baby, and milk supply is different. You won't find any set schedules or firm rules here. We want you to become your own pumping expert and find what works best for you.
Detective-Style Learning
Our teaching style is designed to help you learn YOUR unique milk supply and how YOUR BODY best responds to a breast pump. You will learn what works best for you, so you can cut through the noise of poor online advice.
Tried and Tested Curriculum
We have reworked, redesigned, and refined our curriculum and frameworks after working closely with pumping mothers for 4 years inside our high-touch coaching program (retired in 2025). Our client results speak for themselves!
Here's what others are saying...
Ready to get answers?
We've refined these courses over 4+ years of working with moms directly in our high-touch coaching program.
You can become your own pumping expert with this step-by-step process!
Frequently Asked Questions
Let's answer the most asked questions so you can get started today!
Pumping Courses for Breastfeeding Mothers
Pumping Efficiently
STEP 1: Build you Milk Supply
A step-by-step, self-paced course to help you build your supply and remove milk quickly and effectively – using the Proficient Pumping Pryamid™ Framework
✅ Personalized pumping routine
✅ DIY Flange Sizing
✅ Efficient milk removal techniques
✅ Ideal session timing & scheduling
✅ Pump settings, equipment, and troubleshooting
Step 1 of the BPC Method™ — Build Your Milk Supply
Milk Supply Mastery: Pumping Edition
STEP 2: Protect your Milk Supply
Learn how to protect and create a predictable milk supply through every change and challenge - become an expert on your unique milk supply
✅ Understand your milk storage capacity
✅ Avoid common dips
✅ Learn your unique long-term supply patterns
✅ Be able to adjust your supply UP or DOWN as needed
Step 2 of the BPC Method™ — Protect Your Milk Supply
The Pumping Success System™
Our most popular bundle! (save $100)
We HIGHLY recommend that you take both of these courses if you plan to use a breast pump to build and protect your milk supply.
✅ Remove milk FAST and EFFICIENTLY with a breast pump
✅ Fully empty your breasts to protect your supply
✅ Pump with comfort and promote tissue health
✅ Be able to adjust your supply UP or DOWN as needed
Steps 1 & 2 of the BPC Method™ — Build AND Protect Your Milk Supply
Back-To-Work Blueprint - BUNDLE
Includes all 3 steps of the BPC Method™
Your Complete Roadmap for Pumping at Work
Build, protect, and control your milk supply with confidence using the proven BPC Method™.
This is an extensive, self-paced curriculum designed specifically for working moms who are planning to pump breastmilk. We want to make sure you’re pumping efficiently so you can spend as little time as possible attached to your pump! Our goal is to help you become your own pumping expert, so you don’t have to rely on poor online advice or other people to manage your milk supply.
COURSE 1: Pumping Efficiently
COURSE 2: Milk Supply Mastery
COURSE 3: BTW Success
This step-by-step guide is everything you need to:
- MASTER PUMPING by pumping faster and more efficiently,
- Create a predictable MILK SUPPLY to give you peace of mind,
- and then how to confidently do all of that... AT WORK!