Milk Supply

Creating a predictable milk supply is the goal for any breastfeeding or pumping mother, let's help you get there!

- Allison

How To Scald Your Breastmilk – “My Baby Won’t Drink Frozen Breastmilk”

It’s finally time for a night out and you get to dive into the freezer stash of breastmilk you’ve been working so hard to compile! BUT… “My baby won’t drink my frozen breastmilk!” “The frozen milk I thawed smells sour!” “This milk smells like soap!” What now? There’s nothing wrong with your milk and it’s…

Foods That Increase Milk Supply

Milk supply is the most common concern for new moms. Is my baby getting enough? Maybe my milk isn’t rich enough? Nutrition during breastfeeding is just as important as nutrition during pregnancy. A well balanced diet rich in fruits and vegetables will help tremendously to keep up milk supply, but there are also several foods…