Milk Supply Archives - Page 3 of 5

Can Pumping be Easy?

Pumping is a lot of work, especially when you’re juggling a busy life as a mother and a professional. But it doesn’t always have to feel overwhelming. In fact, I’ve seen it become more predictable—and dare I say, easier—for so many of the career-driven moms in our Pumping for Working Moms coaching program. Today, I…

How to Escape the Triple Feeding Cycle and Get Your Life Back

If you’re stuck in a triple feeding cycle, I don’t need to tell you how exhausting and unsustainable it is. Between feeding your baby at the breast, supplementing with a bottle, and then pumping to increase or maintain supply, you’ve probably found yourself with barely 30 minutes to catch your breath before doing it all…

10 Red Flags That Pumping Isn’t Working (And How to Fix It)

If you’re reading this, you’re probably pumping in some way—whether exclusively or alongside breastfeeding. But is it working as well as it should be? In this post, we’ll walk through 10 red flags that may indicate your pumping routine isn’t going as smoothly as it could be. If you find that several of these red…

Finding Control in Your Breastfeeding and Pumping Journey: A Guide for Working Moms

If you’re a highly motivated working mom looking for some control over your breastfeeding and pumping experience, you’re in the right place. This blog post is all about finding control during a chaotic time, whether it’s managing your milk supply, balancing work, or deciding when to wean—all on your own terms. As someone who works…

STOP Throwing Spaghetti at a Wall… and your MILK SUPPLY // 3 STEPS for Troubleshooting

Are you a working mom struggling to maintain your milk supply despite trying every tip and trick under the sun? If so, you’re not alone. Many moms feel frustrated and lost when conventional advice doesn’t yield the results they need. The good news? There’s a way off the hamster wheel of ineffective strategies. Here’s a…

5 Things I Wish I Knew Before Returning to Work After Maternity Leave

If you’re navigating maternity leave and gearing up for your return to work, I’ve got some wisdom to share. Looking back, there are a few things I wish someone had told me during that delicate, beautiful, and sometimes overwhelming time. So, let’s dive in! Here are five tips that will set you up for success…

Increasing Milk Supply TWIN MOM

One of our program members, Megan, posted this on her Instagram and I wanted to share it with you! Hi everyone! I’m so excited to share a bit of my exclusive pumping journey with you today. I’m Megan, a twin mom pumping for my two boys, and it’s been quite the adventure so far. I’m…

CLIENT INTERVIEWS: Sam’s Story

We’re thrilled to share the journey of one of our incredible members, Sam. She’s recently hit a major milestone, and her story is a testament to the resilience and determination that so many moms show. (This blog post was originally a video. Check it out, here! And if you prefer podcast format, check that out,…

Is Your Milk Supply Dropping??

Is your milk supply dropping?? If this thought has crossed you mind lately, we first want you to take a deep breath because facing a supply drop is tough. You are an amazing mother no matter how you choose to feed your baby. Your worth is not measured in ounces, alright? We know that you…

How Much Milk Should You be Pumping??

How much milk should you be pumping?? The answer is dependent on your individual situation. For some general info, check out this post!

5 Mistakes Combining Breastfeeding and Pumping

Five biggest mistakes combining breastfeeding and pumping? Here at New Little Life, we help moms work through all kinds of these challenges. This post will cover the 5 of the most common mistakes we see moms make when their combining breastfeeding and pumping. Want to avoid these mistakes? Join the Pumping for Working Moms Program!…

BIGGEST Questions about Milk Supply

Biggest questions about milk supply?? It’s just a lot! If you’re questioning your milk supply, know that you’re not alone! Many breastfeeding mothers have big questions about milk supply. Your milk supply will look different depending on your health history, how you choose to feed your baby and how you manage your supply. So, in…