FREE FOR A LIMITED TIME

** 1-hour LIVE workshop! **

Pumping for Working Moms:

BUILD, PROTECT, & CONTROL YOUR MILK SUPPLY

A 1-hour workshop to help you pump faster, increase output, and keep your supply consistent -- no matter your schedule.

📆 June 16, 2025 at 2:00PM EST | Live + Free

WORKSHOP HAS ENDED

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Struggling to keep up your milk supply—no matter how hard you try?

Or worried it’ll dip once you’re back at work pumping?

You’re doing everything they say:
✅ Power pumping
✅ Staying hydrated
✅ Trying all the supplements
✅ Obsessively tracking every ounce

But your milk output isn’t improving.
You’re watching the bottles fill too slowly—or not at all.
And you’re wondering what more you could possibly do.

Whether you're in panic mode because your supply dipped…
Or you're heading back to work and scared you won’t be able to keep up…

You're not failing. You’re just missing a plan that actually works for your body, your baby, and your lifestyle.

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It doesn’t have to feel this hard.

→ When your pump setup is dialed in, your supply responds.
→ When your schedule works with your life, it becomes sustainable.
→ When your strategy is based on data—not guesswork—you finally feel in control.

 

You don’t need to do more.
You need a smart, supportive system that helps you get better results with less stress.

That’s why I created this FREE 1-hour workshop --

Pumping For Working Moms: How to Build, Protect & Control Your Milk Supply

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A free 1-hour workshop to help you pump faster, increase output, and keep your supply consistent no matter your schedule

 

Inside this workshop, I’ll teach you the 3-step framework that’s helped thousands of moms:

✅ Regain control over their milk supply
✅ Find a rhythm that works with their real life (and returning back to work)
✅ Increase output without burnout
✅ Finally feel confident they’re doing enough

Hey, I’m Allison Tolman 👋

I’m a Nurse, IBCLC, and the founder of the Pumping for Working Moms program—but before all that, I was just a new mom with a pump… and no clue why my milk supply was dropping.

Even with the “perfect” setup at work, I couldn’t keep up—and no one had answers. That frustration lit a fire in me to figure it out.

Today, I help thousands of working moms increase and protect their milk supply with a science-backed approach that combines data, real-life experience, and proven strategy.

If you’re tired of guessing, I’ve got you. This workshop is the first step.

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This isn’t another generic guide or webinar full of fluff.

This is a tactical, judgment-free training for moms, especially those on their way back to work, who are committed to giving their baby breast milk (and anyone who wants to get their supply under control and feel like themselves again!).

If you've ever asked yourself:
❓"Why is my supply dropping?"
❓"How do I pump more when I’m already maxed out?"
❓"Is it even possible to make this work when I go back to work?"

This is for you.

Here’s What You’ll Learn Inside This Workshop:

You'll walk away with my signature 3-step Confident Pumping Plan—the exact method my clients use to increase supply and finally feel in control again.

📈 Step 1: Building your milk supply
Learn how to eliminate the most common supply-sabotaging mistakes—from bottle overfeeding to inconsistent pumping—so your body and your gear finally work in harmony.

💪 Step 2: Protecting your milk supply
No matter how much you rely on pumping, you’ll discover techniques to keep your milk supply consistent and protected.

🧠 Step 3: Controlling your milk supply
Discover how to respond when supply dips, bring it back up, or manage oversupply—so you’re never caught off guard again.

 

✔️ Live on Zoom (replay available but special prize if you come live: think free pump supplies!)
✔️ Real-time Q&A
✔️ Bonus: "Your Personalized Pumping Plan" checklist

By the end of this workshop, you’ll be able to…

 → Increase your milk supply without adding more stress
→ Create a custom routine that actually fits your life
→ Troubleshoot supply dips as your own pumping expert
→ Feel confident you’re doing what’s best for you and your baby
→ Let go of the guilt, shame, and burnout—and finally feel in control

Results Moms Who've Used This System Have Experienced

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FAQ

Q: What if I can’t make it live?
A: You’ll get access to the replay after the live event but anyone who comes live will have the chance to win a prize (think: pumping supplies!).

Q: Is this really free?
A: 100% yes. No hidden fees, no catch. Just valuable support and education you can use right away.

Q: Who is this for?
A: This is for breastfeeding and pumping moms—specifically those who have/will be returning to work at some point. Whether you’re just starting, prepping to go back to work, or dealing with a frustrating drop in supply, we’d love to have you!

Ready to finally feel confident about your milk supply?

Here’s what you’ll get when you sign up:
✅ A proven 3-step framework to increase and manage supply
✅ Science-backed guidance that cuts through the confusion
✅ Live training + support + real answers
✅ A clear, customizable plan you can use right away

THE LIVE WORKSHOP IS OVER! You can join the waitlist for the next on on the form here! 


📅 June 16, 2025
2 PM EST
💻 Live on Zoom (replay included)