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As a working mom, balancing your career and breastfeeding can feel like an overwhelming juggling act. But what if you could streamline your pumping routine, reduce stress, and make everything more efficient? Efficiency is my love language, and it truly hurts my soul when I see working moms adding unnecessary stress and work into their…

Power pumping is often presented as the go-to solution for low milk supply issues. Whether you’re scouring online forums or receiving advice from well-meaning professionals, power pumping seems to be the default recommendation. But does it really work for everyone? Let’s dive into the complexities of power pumping, when it’s helpful, and why it often…