New Little Life

Allison Tolman

Birth Doula, Lactation Counselor, Birth and Bereavement Doula

DIY Birth Ball Cover

These birth ball covers are a must if you’ve got a birth ball (also called exercise ball, yoga ball). This tutorial is super easy and gives your ball a beautiful new look and a handle to easily carry and store! Here’s what you’ll need: 1 yard knit...

read more

The Perfect Birth

The idea of a perfect birth seems too good to be true. What does a “perfect birth” look like? The better questions is, what does a perfect birth look like to you. There are a few things that can help you toward having a positive birth experience!

read more

Foods That Increase Milk Supply

New Little Life Allison TolmanBirth Doula, Lactation Counselor, Birth and Bereavement Doula Home About Allison My Story What is a Doula? Testimonials Services Birth Doula Packages Breastfeeding Help Placenta Encapsulation BengKung Postpartum Belly Binding Bereavement...

read more

“The Business of Being Born” Movie Review

The Business of Being Born and More Business of Being Born are some of my favorite documentaries on birth! Regardless of the type of birth you’re planning, from a home birth with a midwife to a hospital birth with a physician, these videos present and explain many great options and ideas about giving birth in any setting.

read more